Pilates is a form of exercise that focuses on the balanced development of the body through moves that build core strength, flexibility and fluid movements. Pilates have become increasingly popular over the last few years. It is fun to join classes that provide a trained instructor and other students to learn with and laugh about the inevitable funny moves while learning. Get out there and see what is so great about Pilates. Visit “Best Pilates Classes in the Poconos” for 2013.
The Pocono Community voted Pocono Family YMCA the Best Pilates Classes in the Poconos
 Pilates are challenging and fun. Join in with others for a class at the Pocono Family YMCA. Visit them on Facebook for updated information on classes.
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 Core Awareness, Business Route 209, Sciota, PA 18354, (570) 688-7768 – Website |
| Pat Zaso @ Pocono Family YMCA, 809 Main Street, Stroudsburg, PA 18360, (570) 421-2525- Website |
